One Rep Max Calculator A one-rep max (1RM) calculator estimates the heaviest weight you can lift once using your performance with lighter weights, helping plan strength training safely.…
Bench Press 1RM Calculator A tool estimating your heaviest possible single bench press lift. It uses weights you can lift for multiple reps to calculate your one-rep max…
Max Bench Press Calculator A maximum bench press calculator helps lifters estimate their one-rep maximum. The maximum weight they can lift in one sitting. Calculate 1RM Clear ROI…
🏋️ Bench Press Max Calculator A bench press max calculator helps athletes determine their one-rep max without risking injury from lifting heavy weights. Calculate 1RM Clear Results Real…
VO2 Max Calculator VO2 Max Calculator: Measures your maximum oxygen consumption while running / exercising. This calculator uses scientific formulas to estimate cardiovascular fitness. VO2 Max Calculator Female…
Cycling VO₂ Max? A cycling VO2 max calculator estimates the maximum amount of oxygen you can take in during exercise. VO₂ Max Calculator Calculate Clear Results Formula Used…
VO₂ Max Calculator Calculate Clear VO₂ Max Formula The calculator uses the Rockport Fitness Walking Test formula: VO₂ max = 132.853 - (0.0769 × weight) - (0.3877 ×…
VO2 Max Calculation? VO2 max calculations measure your maximum oxygen consumption during exercise, which indicates cardiovascular health. VO2 Max Calculator Calculate VO2 Max Clear VO2 Max Formula Our…
Estimate vo2 max calculator Male Female Calculate Clear VO2 Max Formula Our calculator uses the validated formula: VO2 Max = 15.3 × (HR_max/HR_rest). HR_max estimated as 220 -…
VO₂ Max Calculator Calculate Clear VO₂ Max Formula The most common formula used: VO₂ max = (Maximum Heart Rate / Resting Heart Rate) × 15.3 Era calculation