How is Metabolic Age Calculated

How is Metabolic Age Calculated? | Complete Guide & Calculator

Metabolic Age Calculator

Metabolic Age Formula

The calculation uses Harris-Benedict equation for BMR:

Men: BMR = 88.362 + (13.397 × weight in kg) + (4.799 × height in cm) - (5.677 × age)

Women: BMR = 447.593 + (9.247 × weight in kg) + (3.098 × height in cm) - (4.330 × age)