How is VO₂ Max Calculated Posted by Calculator Study April 2, 2025 How is VO2 Max Calculated? | Complete Guide & Calculator VO₂ Max Calculator Calculate Clear VO₂ Max Formula The most common formula used: VO₂ max = (Maximum Heart Rate / Resting Heart Rate) × 15.3 Era calculation Post navigation Previous Post How to Calculate VO2 MaxNext PostEstimate vo2 max calculator