How to calculate how much protein i need Posted by Calculator Study March 31, 2025 Protein Calculator: Find Your Ideal Daily Protein Intake Protein Intake Calculator Sedentary (Little exercise) Light Activity (1-3 workouts/week) Moderate Activity (4-5 workouts) Athlete (6-7 workouts) Calculate Clear All How to calculate protein intake Post navigation Previous Post Calculate protein intakeNext PostFood Protein Calculator