How to Calculate Metabolic Age

How to Calculate Metabolic Age - Accurate Metabolic Age Calculator

Metabolic Age Calculator

Metabolic Age Formula

The metabolic age calculation uses: Metabolic Age = (BMR / 24) + (0.85 × Chronological Age). BMR is calculated using Mifflin-St Jeor equation:

Men: BMR = 10 × weight(kg) + 6.25 × height(cm) - 5 × age(y) + 5

Women: BMR = 10 × weight(kg) + 6.25 × height(cm) - 5 × age(y) - 161