VO2 Max Calculation?
VO2 max calculations measure your maximum oxygen consumption during exercise, which indicates cardiovascular health.
VO2 Max Calculator
VO2 Max Formula
Our calculator uses the validated HRmax regression formula:
VO2 max = 132.853 - (0.0769 × weight) - (0.3877 × age) - (0.1565 × exercise heart rate)